Showing posts with label lemon. Show all posts
Showing posts with label lemon. Show all posts

Tuesday, 31 March 2015

When life gives you lemons

Make hot water and lemon drinks!


I have just recently started drinking this every morning and throughout the day and I have really noticed a change in my energy levels. Having gotten sick last week with a head cold I have been really struggling to try to get healthy again and this has really helped.

Its an acquired taste for sure but its actually a really easy way of drastically improving your digestion on the cheap.



Team this with a gentle yoga practice first thing and you are on to a winning day!!