Tuesday, 31 March 2015

When life gives you lemons

Make hot water and lemon drinks!


I have just recently started drinking this every morning and throughout the day and I have really noticed a change in my energy levels. Having gotten sick last week with a head cold I have been really struggling to try to get healthy again and this has really helped.

Its an acquired taste for sure but its actually a really easy way of drastically improving your digestion on the cheap.



Team this with a gentle yoga practice first thing and you are on to a winning day!! 

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