Today is the day that I start my yoga teacher training.
I want to document it because I love yoga, if I could I would do it on the bus, at my desk, in the lift...I would do it anywhere, But sometimes, just sometimes, its a struggle, its a chore. I feel like "no I don't want to get on the mat, I want to get off the sofa, into the bath and into bed" and sometimes I do, and sometimes its ok. So I thought I would share my Yoga Teaching Training experiences with you World Wide Web so hopefully you won't judge me when I don't go to a class, or practice at home, or feel like all I want for tea is popcorn (that happened about 2 weeks ago).
My plan, if there is one...is to teach in the sun. Thankfully I am also a qualified TEFL teacher so thats the back up, but I want to teach yoga. I come out of one particular class and I feel on top of the world, I honestly feel invincible and euphorically happy, and I would love someday to give someone that experience. I also love the sun, conveniently the boy lives abroad...do you see the plan forming?
So today is day one, I am currently drinking a latte...is that allowed? I have given up meat with ease, I have given up alcohol with ease, but can I give up coffi? I don't think so. I have learnt so far about the history of Hatha, the different limbs and which rule you break by not washing.
To aid my mind to tune out all the stress of my incredible stressful day job, I have just signed up to this, Elephant Journal. Get reading if you haven't heard of it before, I learnt today that cows like having a best friend, and when they are away from their friend they get stressed...got a love for the cow now.
I must now attend to lesson one of my Ashtanga course, if anyone reading this is in London, I really hope you are enjoying the sun :)
x
I want to document it because I love yoga, if I could I would do it on the bus, at my desk, in the lift...I would do it anywhere, But sometimes, just sometimes, its a struggle, its a chore. I feel like "no I don't want to get on the mat, I want to get off the sofa, into the bath and into bed" and sometimes I do, and sometimes its ok. So I thought I would share my Yoga Teaching Training experiences with you World Wide Web so hopefully you won't judge me when I don't go to a class, or practice at home, or feel like all I want for tea is popcorn (that happened about 2 weeks ago).
My plan, if there is one...is to teach in the sun. Thankfully I am also a qualified TEFL teacher so thats the back up, but I want to teach yoga. I come out of one particular class and I feel on top of the world, I honestly feel invincible and euphorically happy, and I would love someday to give someone that experience. I also love the sun, conveniently the boy lives abroad...do you see the plan forming?
So today is day one, I am currently drinking a latte...is that allowed? I have given up meat with ease, I have given up alcohol with ease, but can I give up coffi? I don't think so. I have learnt so far about the history of Hatha, the different limbs and which rule you break by not washing.
To aid my mind to tune out all the stress of my incredible stressful day job, I have just signed up to this, Elephant Journal. Get reading if you haven't heard of it before, I learnt today that cows like having a best friend, and when they are away from their friend they get stressed...got a love for the cow now.
I must now attend to lesson one of my Ashtanga course, if anyone reading this is in London, I really hope you are enjoying the sun :)
x
